Retreats

We organize different kind of reteats, where we create a safe space for relaxation, body awareness, playfullness and connection in community.

Why retreats can become a real game-changer

Relaxation and Healing

We are living in such a fast-paced lifestyle that we usually have little space for our overall well-being on an emotional, physical, mental and energetic level.

So how can we take time to calm down, reduce our daily stress level, take time for ourselves to relax and just be?

It is very important to us to see every person in it's whole being, working with a holistic approach, we aim to grow a healthy and vibrant 'community' in our retreats. We invite you into sacred healing spaces to discover how you can re-connect in harmony with your body, mind and soul. All programs and workshops are mindfulness-based practices designed to address your fundamental needs.

Experience the transformative strength of breath, sound, visualization, dance and movement, meditation and much more to reinforce your natural state of being, so you:

will be less influenced by external conditions
will connect with a deep sense of relaxation / to relax muscle tension and reduce your stress level
will transform stress into positive energy
and will be more resilient in every day life

A safe space in Nature

Our retreats are held in a calm and serene atmosphere close to nature. One of our most essential and basic principles is our relationship with Nature, you will learn and discover more about ancient knowledge and medicines that Mother Earth has already given us.

This relaxed environment invites you to explore the connection with yourself, others and Nature. Rediscover the power of Mother Earth. Discharge tension from your body and mind and recharge with new energy.

'For if we want to be free, we need to re-learn how to relate with Nature.

Hence the intention is pure: to give back to Mother Earth.'

The freedom of creativity

Imagine you would have a whole weekend just for yourself to recharge through playing, dancing, meditating, being in Nature, relaxing and connecting with other human beings. To wake up your inner child, that you have the freedom to do what you want without any obligation. Through different movement and mindfulness resources we guide you back to your own essence and we support you to see what blockages hold you back from living your full potential.

These gatherings shape a true ritual, medicine for the soul, and a growing hope can be felt through the colorful tribe. If you feel a clear Yes, you're more than welcome to join the dance!

Community support

During the retreat we want to give you the experience of community. You don't need to do it alone!

Meet others in their process and experience the powerful capacity of a group that is supporting each other. Open up to the power of vulnerability, learn to feel your own limits and share this with others. Be inspired and motivated, because we’re stronger together as one.

Are you enthousiastic and curious now?

Then have a look when our next retreat will take place.

Upcoming Retreat:

26-27/11/2022

2-Day Immersion for Men

Awaken Your Raw & Divine Masculine

A Holistic Health Retreat For Men (18+)

At the one and only Retreat Center “Les Étangs” in Medernach.

Come and be nurtured in the heart of Luxembourg’s nature, immersed in the healing elements. Learn about raw embodiment, along ancient wisdom and modern practices. The regenerative practices of mindfulness, sound healing, embodiment such as the art of rituals, and homemade food will support you to completely discharge any form of stress, and connect to your true nature.

Join us on:

26th-27th of November 2022

10:30 - 20:30

“Les Étangs” :: Centre Arend-Fixmer

33, rue de Larochette

L-7661 Medernach

For whom?

This 2-Day Retreat is meant for men (18+). The optimal size of the group is 15-16 men. No prerequisites! If you want to access the fundamentals of relating with masculinity and if you are ready to explore our three pillars of Ceremony, Connection and Integration in sacred brotherhood, then this is for You!

There is a wide flexibility concerning languages so we can adapt to all needs: German, English, French, Luxembourgish, Italian, Spanish, Portuguese.

Infos and booking:

Note that registration by payment is necessary to save your spot.

Price per person (incl. meals, facilities, material + workshops)

Single Bedroom (fullboard all inclusive)

Adults (18+) >> 333 Eur

Double Bedroom (fullboard all inclusive)

Adults (18+) >> 322 Eur

Students (18+) >> If you have a low income please send me an email at consciousmovementlux@gmail.com with the mention **StudentDiscount - Awaken Your Raw & Divine Masculine Retreat**

Students with low income will receive a response in 24 hrs, and will be invited to complete their payment after receiving their reduced entry via E-Mail.

* Please note there is limited space and registrations running until 19th of November.

For your info: 10% discount if 2 people book together!

Payment options:

You can opt for a bank transfer at Conscious Movement Luxembourg Asbl

IBAN: LU30 0099 7800 0080 0581

BIC/SWIFT: CCRALULL

or via Digicash: +352 621260254

What’s included:

Accomodation close to nature

Refreshment served as water, tea & homemade food
Traditional mindfulness and embodiment practices
Masculine Archetypes & Sacred Council
Sacred Ceremony & Ritual
Heart-opening surprise

Additional information:

Please bring:

- weatherproof clothing & shoes

- seat mat

- cushion

- blanket

- yoga mat

- water bottle

Concerning the food:

We will be served amazing local vegetarian food. Healthy breakfast, lunch and dinner homemade with love each day. If you have any special diets please let us know. Thank you!

Facilitator:

The group will be guided and supported during these 2 energizing days by Valentino.

Valentino Ligbado-Nardella, italian-congolese roots based in Luxembourg, is a trainer and facilitator, specializing in trauma-informed leadership. Valentino’s professional practice is based on integral embodiment, involving a combination of mindful movement and hands-on training to enable personal transformation, toward full empowerment.

Visit the website if you want to know more >> consciousmovement.info

For more questions send a message to

consciousmovementlux@gmail.com

Are you ready to rise ?

Looking forward to seeing you

Much Love,

Valentino

Find me on Conscious Social Media

Instagram + Fb:

@valentino_soulpreneur

@consciousmovementlux

Website: consciousmovement.info

E-Mail: consciousmovementlux@gmail.com